Category: Bone Density

Body Composition: Why You Should Care

Aug 15, 2019

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by

fitcorpadmin

in Body Fat Percentage, Body Fat Test, Bone Density, DEXA Scan, Fat Loss, Fitness and Health, Muscle Mass, Visceral Fat, Weight Loss

“I really need to lose a few pounds.” We’ve probably all had this conversation with our self when getting dressed in the morning or even being brave enough to step on the bathroom scales. As a society, Americans are typically overweight, increasing the need for weight management and fitness programs. So when you’ve decided to…
The Risk of Visceral Fat and Other Fat Types

Aug 1, 2019

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by

fitcorpadmin

in Body Fat Percentage, Body Fat Test, Bone Density, DEXA Scan, Diet, Fitness and Health, Muscle Mass, Nutrition, Visceral Fat

When we were toddlers, we were told that little girls were made of “sugar and spice, and everything nice,” and little boys were composed of “frogs and snails, and puppy dog’s tails.” Although the old nursery rhyme was cute, it’s definitely not what we’re made of as adults. Our bodies are made of millions of…